Welcome to Jacob Modak's Trauma Healed Holistic Coaching Community
A truly holistic approach dedicated to helping you heal unresolved trauma in a lasting way and genuinely thrive.
I'm Jacob, and it's a pleasure to support you on your healing journey.
The people who I work with are a reflection of me, in that the mental health challenges they're going through in general are what I struggled with as a young person and into adulthood. It was my own healing journey and the pains of my childhood growing up with an alcoholic father and mother addicted to hoarding and both of them being at each others' throats constantly and blaming each other and then projecting that onto me where I grew up feeling like the reason home was the way it was, was my fault, just left me desperate for answers.
I was riddled with confusion, anxiety, depression, self-hatred, fear, doubt, and just a deep sense of despair, but there was this little spark and voice and ember that kept pushing me on, and then fast forward 18 years of insanely hard healing work, I can now say that I've healed through it all in a lasting way (inclusive of the dynamic with my parents, with my father now sober and both of them doing coaching work with one of my teachers from the C.H.E.K Institute).
I was where my clients come to me at, and I have lived through everything that I share with them. Aside from just living it, I've been part of the C.H.E.K Institute for 5 years now professionally training and working, and have been studying Paul Chek's work for over 12 years now, so what I have to share is a combination of my own lived experience of being fully in the thick of unresolved trauma patterns, but now with professional training and coaching which has allowed me to streamline my experience into methods and structures that I can guide my clients through and help them heal through this stuff in a lasting way just how I did. I know how impossible and hopeless is can seem in the moment, but once you understand how this all works, you realise that hope never actually went anywhere and this stuff can be healed in a lasting way even if in the moment it seems utterly impossible. That's what I offer, myself as the living proof that it's absolutely possible.
So having experienced my own crisis period and successfully going through my own trauma healing journey, this holistic approach to healing unresolved trauma and community is the product of all that I've learned during that 16 year journey, combined with what I've studied and put into practice professionally as a C.H.E.K. Institute Holistic Health Practitioner.
With a holistic and integral approach, healing trauma that often seems 'impossible', becomes possible to heal. Once you know where 'the wires' are supposed to be, you can see which ones are out of place and re-align them.
It takes awareness, knowledge, and consistent practical application, but that is the principle essentially. There is ALWAYS hope!
What Is the Trauma Healing Process and How Does the Program Work?
"Trauma is the embodied residue on the outside of the truth of who we are, which is a unique soul here on Earth (Source Of Unconditional Love*)." - Jacob Modak
The Trauma Healed Program has three primary phases:
Phase 1: Waking Up - We wake up to the truth of who we are and understand that we are not what happened to us, what happened to us is the residue on the outside of the truth of who we are. Like a beautiful statue totally covered in mud - it doesn't stop being a beautiful statue at it's core even if none of it can be see in the present moment.
Phase 2: Growing Up and Cleaning Up - Growing up is about our stage of consciousness, as we can't understand and heal from what happened to us from the same stage of consciousness we were at when it happened, we need to transcend to a higher level of seeing and understanding. Cleaning up is doing the shadow work and tangible practices to scrub all 'the residue' from the outside of the statue to anchor in our mental/emotional breakthroughs into our nervous system and cellular structure as new embodied habits so we have optimal alignment of Self-Perception, Self-Articulation, and Daily Actions so our physiology is also now not living in the past either and has caught up to our mind because our thoughts move faster than our physiology/matter.
Phase 3: Opening Up and Showing Up - This is now all about how we bring our new healed selves into our new life optimally informed by our healing journey. Opening up is opening up to our multiple intelligences and using them as the mediums through which our new healed self will show up in the world. Like Einstein said, "everyone is a genius, but if you judge a fish by it's ability to climb a tree, it will spend its whole life thinking it's stupid". Maybe someone is a musical and linguistic genius and wants to be a holistic singer/songwriter, or someone else wants to build a company with a mission statement informed by their healing journey, or write books about what they went through and so on. Or someone just simply wants to walk down the street just beaming content smiles at everyone - it's an individual choice. And Showing Up is all about consciously showing up in the world in a real way and bringing this new life and self into the world for the betterment of humanity.
These 3 phases also line up with Joseph Campbell's Hero's Journey. Phase 1 is like the call to adventure and meeting the mentor and meeting the threshold guardians and crossing the threshold into the new world. Phase 2 is all the road of trials which is really the toughest part and then getting the reward once we've not given up and pushed through. And then phase 3 is all the road back bringing the wisdom home in the return. Which we then see is an upward spiral and we now have a new hero's journey (within our macro hero's journey of our life) bringing our new life into the world, just this time we have life's challenges but without our own trauma and residue - so we can 'do life clean' this time, which is much more enjoyable.
*S.O.U.L Acronym Source Of Unconditional Love is from another coach who's name currently escapes me, but energetically I'm giving credit where it's due.
Are You...
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A working professional adult at breaking point from unresolved childhood trauma and abuse?
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Feeling hopelessly trapped in survival mode and overwhelmed by an endless cycle of fear, self-hatred, and exhaustion?
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You want to feel strong, self-loving, happy, truly free from suffering and embody lasting healing so you can love yourself and your life again and rebuild the relationships that matter most to you?